Kalmi Dates: Appearance, Price, Benefits & Culinary Uses

Kalmi Dates: Appearance, Price, Benefits & Culinary Uses

The unique, delicate, and semi-dried Kalmi dates are mostly farmed in Saudi Arabia. Kalmi dates, also called as Kalimi dates, are considered one of the heart-healthy foods due to their low fat and high energy content. They are of average length and black in colour. 

In this article, we will tell you everything you need to know about Kalmi khajoor, including its interesting origin, flavours, and all the different ways you can use them in your cooking.

Origin, History, Geographical Presence and Seasonal Availability

Dates of the Kalmi type were first cultivated in the dry climate of the Medinah region of Saudi Arabia. Kalmi is the Hindi term for date palm, and dates are among the world’s first cultivated fruits.

Date palms, namely the Kalmi Khajoor palm, have been cultivated on the Arabian Peninsula for thousands of years and are among the first examples of domesticated fruit plants. The Kalmi date palm may reach heights of 20 meters in its natural habitat. It yields clusters of dates that are both hard and chewy, with a dark brown hue.

Although the history of Kalmi dates is cloudy, they are widely thought to have been farmed in the Medinah area for hundreds of years. The dates were called after the Kalmi people, who were among the first to introduce date palm cultivation to the region.

In Saudi Arabia, Kalimi dates are considered a delicacy and are frequently given as presents. They are also shipped out to foreign markets.

Seasonal Availability

Kalmi dates are harvested from July to August.

Characteristics of Kalmi Khajoor

Appearance and Texture 

Kalmi dates - origin - texture - taste - price - culinary benefits - nutritional benefits

Kalmi date is of moderate size and is cylindrical in shape. The flesh is soft and has a good chew.

They’re wrinkled on the outside yet chewy and hard on the inside.

Kalmi dates, when ripe, have a great crunch to them.

They are dark brown in colour with a rich amber undertone.

Flavour 

Kalmi dates taste similar to caramel and has a little nutty aftertaste. Although not as sweet as, say, Medjool dates, these have a rich and delicious flavour nonetheless. In addition, kalmi dates have a distinctive flavour that combines sweet and nutty notes.

Kalmi dates have been likened to the taste of dried apricots and figs by some. Some think they taste unlike any other kind of date, but others disagree.

They’re chocolatey on the outside and creamy inside. These dates are unique in that their chocolate coating imparts a rich, caramel-like flavour that bites back.

Moisture Content

The moisture content of Kalmi dates is around 10 to 15%. The lower moisture content gives them a firmer texture.

Nutritional Values in Kalimi Dates

Minerals including calcium, phosphorus, iron, potassium, sodium, and magnesium may all be found in abundance in Kalmi dates. Folate, riboflavin, niacin, and thiamin are just some of the vitamins included.

Nutritional Value per 100 g of kalmi dates
Energy282 Cal
Carbs75 g
Sugars63 g
Protein2.5 g
Potassium656 mg
Sodium2 mg
Iron5%

Culinary Uses of Kalmi Dates

Culinary Uses of Kalmi Dates

Kalmi dates are a great option for a nutritious and tasty snack. They’re delicious on their own, but they also make a great natural sweetener for a wide range of recipes.

Kalimi dates are great whether you’re trying to curb your sweet addiction or improve your health. Now is the time to indulge in the sweet flavour and tremendous health benefits of dates.

Snacking on a few kalmi khajur is a common pastime in Saudi Arabia and other Middle Eastern countries. Dates are used to make date syrup and date cookies, as well as in many other classic cuisines.

Kalmi dates are nutrient-dense and calorie-efficient, with a plethora of beneficial phytochemicals and trace elements. You can use them in any recipe you want, be it cakes or stews.

Price

Kalmi dates have an average price of 800 to 1000 INR per kg in India and 12 to 14 USD per pound in the USA.

Where to Buy?

You can buy kalmi dates online on the below websites.

India:

amazon

kashmironlinestore

eatrightbasket

USA:

neelamfoodland

Final Thoughts 

The flavour and consistency of our Kalimi dates are unrivaled. You’ll love the chewy texture and rich flavour of the black outer shell.

Kalmi dates have similarities to Medjool dates and Safawi dates. They have a similar flavour, but Medjool is juicier whereas Kalmi is softer. Safawi dates are similar to kalimi dates in texture and flavour but they are nuttier in flavour.

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