Kimia Dates: Appearance, Price, Benefits & Culinary Uses

Kimia Dates: Appearance, Price, Benefits & Culinary Uses

When it comes to Iranian date fruits, Kimia Dates are among the most well-known and popular options. When compared to other date varieties, Iranian Kimia dates are of superior quality.

They have a prominent role in the global dates market because of their unique flavour and chocolate-like look.

The fact that this fruit is a great source of sugar on its own has contributed much to its widespread appeal. Keep reading to learn about the origin, benefits, and different ways to use these dates.

Origin, History, Geographical Presence and Seasonal Availability

Kimia dates are plump, dark purple (sometimes black), juicy, and sweet. These dates are a kind of date fruit cultivated in southern Iran. 

Despite being cultivated throughout southern Iran, the sweet-tasting, meaty, and succulent Kimia khajoor is mostly cultivated near the city of Bam.

About 28,000 hectares are used for growing Kimia dates in the Bam area, of which 5,000 hectares are devoted to immature palm trees. Dates are gathered at a rate of 120,000 tons per year.

Jiroft, and Kahnuj in the Kerman province, as well as in Saravan and Iranshahr in Sistan and Baluchestan urban centres are crucial hubs for the cultivation of Kimia.

Kimia is one of the very popular date types that is consumed in India, Pakistan and other parts of Asia.

Seasonal Availability

Kimia dates are harvested from September to October.

Characteristics of Kimia Khajoor

Appearance and Texture 

Kimia dates - origin - texture - taste - price - culinary benefits - nutritional benefits

Kimia dates are medium in size and tend to be between 3 to 5 cm. These dates are exceptionally juicy and fragrant.

The pit is long and readily detached from the date’s flesh, as is the case with most dates. When fully ripe, Kimia khajoor go from a deep purple to a nearly black or dark brown hue. 

Its black hue and unusually soft, very generous flesh are two of the reasons it is so well-liked in Iran.

They have a velvety texture which makes them even more popular. It has an oval form.

Flavour 

The flavour of these dates is unlike that of any other kind. The flavour is not overpowering, but it is noticeable. The first taste of a Kimia date is an explosion of sugary deliciousness.

After the sugary taste, you’ll notice a caramel undertone and a faint nuttiness. The taste is spot-on, with just the right amount of sweetness and intensity.

Kimia dates, like regular dates, are exceptionally tender and chewy. They’re delicious and simple to eat. These dates are a popular component in baking and cuisine due to their velvety texture, which makes them ideal for snacking. 

Moisture Content

Kimia dates have a moisture content of 20 to 25%.

Nutritional Values in Kimia Dates

Kimia dates are one of the most practical fruits due to their high mineral and vitamin content. Carbohydrates, fibre, sugar, protein, vitamins, minerals, and more may all be found in dates.

Their antioxidants will keep you healthy and shield you from cancer and other illnesses. Eating Kimia dates, which are high in dietary fibre, will help you feel full while conserving your energy. 

Nutritional Value per 100 g of Kimia dates
Energy285 Cal
Total Carbs65 g
Fiber3.4 g
Fat0 g
Protein1.7 g
Potassium700 mg
Calcium48%

Culinary Uses of Kimia Khajur

Culinary Uses of Kimia Dates

Kimia dates are organic power foods. So, if you use them in any recipe, you can elevate your food into a much healthier and tastier version.

Kimia khajur, whether they’re dry or soft, can be eaten straight from the package, seeded and filled, or diced and used in a wide range of recipes, including those for breakfast cereal, pudding, bread, cakes, cookies, ice cream, and candy bars. 

They have natural sugars and a unique flavour profile. Because of this, Kimia dates may be readily included in sugar-free desserts like brownies, energy bars, and smoothies by being combined with a wide variety of nuts.

Kimia dates are so delicious that they can be used as a substitute for sugar in other recipes. You can also make them into different products, including cubes, paste, spread, powder (Date sugar), jam, jelly, juice, syrup, vinegar, and alcohol.

Always remember to look for smooth and shiny Kimia khajur when you want to include them in your food.

Price

The average price of Kimia dates is 500 to 600 INR per kg in India and 12 to 14 USD per pound in the USA.

Where to Buy?

You can buy kimia dates online on the below websites.

India:

amazon

spinuts

liondates

USA:

amazon

Final Thoughts 

Kimia dates are a monument to the Middle East’s rich cultural legacy and natural abundance of fruits. Their delicious flavour, along with several health benefits, has made them a regional and global popularity. If you are looking for a delicious and nutritious date, then Kimia dates are a great choice. So, try them out now!

Some dates that are similar to Kimia khajoors are Mazafati dates, Medjool dates, and Halawy dates.

Mazafati tend to be very similar in terms of flavour and texture but are lighter in colour. Medjool dates also have a similar flavour profile but are slightly larger than Kimia dates and have a more honey-like flavour. Halawy dates have a similar texture to Kimia dates but have a more concentrated caramel-like flavour.

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