Sukkari Dates: Origin, Appearance, Benefits & Culinary Uses

Sukkari Dates: Origin, Appearance, Benefits & Culinary Uses

Due to its very sweet flavour, “sukkari” also spelt “sukkary” or “succary”, has become one of the most popular dates. Because of its superior quality, it is occasionally referred to as the royal date.

These dates practically melt in your mouth because they are so simple to consume. This new variety of soft dates has a pleasantly sweet flavour and skin that is light golden. They are harvested before they are mature, which accounts for their softness.

This article highlights why these dates are so beneficial for you and also shows you how to include them in your diet in a variety of delectable ways.

Origin, Geographical Presence and Seasonal Availability

Sukkari dates are thought to have been created in Medina, Saudi Arabia, which is one of the world’s most productive areas for date farming. The word “Sukkari” means “Sugar” in Arabic.

The Sukkari date fruit has a lengthy and interesting history and is renowned for being tasty and enticing. It’s a special fruit that has had long-standing favour among many civilizations.

They were one of the most widely traded goods in Medina during the early Islamic era. They were also a favourite snack of the Prophet Muhammad(p.b.u.h.), and many Muslims today regard them as a holy dish.

Sukkari dates grow best in hot, arid areas like those in the Middle East. Saudi Arabia, the United Arab Emirates, Iraq, and Iran are just a few of the Middle Eastern nations where Sukkari dates are presently farmed. Sukkari khajoor are popular in India as well.

Seasonal availability

Sukkari dates are usually harvested in Autumn. You can find them fresh in late September and October.

Characteristics of Sukkari Khajoor

Appearance & Texture

Sukkari dates - origin - texture - taste - price - culinary benefits - nutritional benefits

You can easily tell Sukkari dates apart from other varieties of dates. This is possible because of their distinct colour.

They are pale brown in colour and have flecks of a lighter shade.

They have a small-to-medium-sized cone along with a hard shell.

These dates have a very chewy flesh with noticeable creases.

They are very small in size and have a smooth, melt-in-your-mouth texture.


Sukkari khajoor are popular for their unique sweetness. Because they are sweeter than other date kinds, they are regarded as premium.

Their flavour has notes of caramel along with a little bit of honey. They are a genuinely delightful delicacy because of their soft, chewy flesh and the natural sweet syrup that flows out of them.

Moisture content

The moisture content of Sukkari dates is 17-19%.

Nutritional Values in Sukkari Dates

Sukkari dates are delicious, but they also have a remarkable nutritional profile. They are a fantastic source of both fibre and energy.

They provide a range of minerals consisting of magnesium, calcium, and potassium. They can thus have a significant impact on nutrition and health.

Average nutritional value per 100 g of sukkari dates
Calories372.6 cal
Total fat2.4 g
Saturated fat0.7 g
Sugar2.3 g
Fiber11 g
Protein14.6 g
Calcium4 mg
Iron40 mg

Culinary Uses of Sukkari Khajur

Culinary uses of Sukkari Dates

Dates are perfect for those moments when you need a quick snack fix. With their natural sweetness, Sukkari dates offer a burst of flavour that is sure to please your taste buds.

Whether you’re on the go or simply craving something sweet, these dates are a convenient and delicious option to indulge in. There are numerous ways to explore to cultivate a wholesome daily routine.

With their irresistible flavour profile, Sukkari dates have rightfully earned their place as the go-to choice for those seeking an extra dose of sweetness in their culinary creations.

When it comes to finding a healthier alternative to honey or processed sugar, look no further than this incredible option.

Incorporating them into your morning routine, whether it be in a nourishing bowl of muesli or a refreshing smoothie, is a delightful way to enjoy their benefits.

Using them in your daily yoghurt routine can be a delightful and nutritious way to enhance its flavour profile.

Whether you’re a seasoned baker or just starting, experimenting with sukkari dates is a must-try experience that will leave your taste buds craving for more.

These delectable, caramel-like fruits add a delightful touch of sweetness and depth of flavour that will take your baked goods to a whole new level. Another wonderful concoction is adding Sukkari khajoor to your smoothies.

Imagine the sweet, caramel-like notes of Sukkari dates, perfectly chopped and delicately sprinkled over your salad. As you take your first bite, you’ll be greeted with a burst of flavour that complements the freshness of the greens.

The contrast between the crispness of the salad and the soft, chewy texture of the dates creates a truly delightful experience for your palate.

From sweet to savoury dishes, these luscious dates have the power to elevate any recipe they grace. Whether you’re looking to add a touch of natural sweetness to your morning smoothie or create a delectable dessert, Sukkari dates are the perfect choice.

Their rich, caramel-like flavour and soft, melt-in-your-mouth texture make them a true delight for the taste buds. So, next time you’re in the kitchen, don’t forget to incorporate these heavenly dates into your culinary creations.


The average price range for Sukkari khajoor is from INR 600 to INR 800 per kg in India and 14 to 16 USD for 1 kg in the USA.

Where to Buy?

You can buy sukkari dates online on the below websites.








Final Thoughts:

Sukkari dates are a well-liked option for both cooking and fresh consumption. They may be included in a wide range of foods, including smoothies, salads, and desserts.

In addition, they are an excellent source of vitamins B6 and magnesium as well as potassium. This article is just a window into the large world of dates.

Similar to Sukkari dates, Deglet Noor dates are popular for their sweet and caramel flavour but they are firmer in texture. Mazafati khajoor and Piarom khajoor also have a similar flavour profile.

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